Featured Challenge Group for October
PiYo
What is PiYo?
It's an authentic, incredibly effective body-transformation program that combines Pilates- and yoga-inspired moves, all set to a faster pace, so you get your strength, flexibility, and cardio all in each workout. You'll get the results of an extreme program without weights or jumps. PiYo delivers the long, lean muscles and flat, toned abs of Pilates, a firm butt and strong arms like you'd get from yoga, and the weight-loss benefits of fat-burning cardio. The workouts take just 25–45 minutes each!
What is a Challenge Group?
A Challenge Group is a virtual (and private) accountability group. It's completely interactive. You get out what you put in! Once you join this private Facebook group, you will begin to see my daily posts (as well as posts from other members of the group) in your feed. My posts will vary from recipes to words of encouragement. Members may post anything from milestones achieved to struggles they are experiencing in real time. You can secure your spot by purchasing a Challenge Pack directly through me.
A few benefits include:
What is a Challenge Pack?
Each Challenge Pack includes the Fitness Program of your choice, a 30-day supply of Shakeology (Bag = 30, Packets = 24), and 30 days of FREE access to Beachbody on Demand! You will achieve maximum results by replacing one meal a day with Shakeology, while participating in the fitness program and following the 21 Day Fix Eating Plan. For more information about Shakeology, click here.
How Can I Join?
(1) Complete the Contact Form HERE (please specify workout program in comment section)
(2) Purchase the 21 Day Fix Challenge Pack HERE
(3) Look for an email from me within 24 hours!
*Must NOT be a Beachbody Coach or currently working with a Coach
My Coach Promise to You!
As your Coach, I will help you Set Your Goals (your WHY?), Establish Your Game Plan (your HOW?), and Keep You Accountable (via the Challenge Group). These are all ESSENTIAL COMPONENTS for weight loss success. I promise to match your energy and commitment, and be your Biggest Cheerleader!
It's an authentic, incredibly effective body-transformation program that combines Pilates- and yoga-inspired moves, all set to a faster pace, so you get your strength, flexibility, and cardio all in each workout. You'll get the results of an extreme program without weights or jumps. PiYo delivers the long, lean muscles and flat, toned abs of Pilates, a firm butt and strong arms like you'd get from yoga, and the weight-loss benefits of fat-burning cardio. The workouts take just 25–45 minutes each!
What is a Challenge Group?
A Challenge Group is a virtual (and private) accountability group. It's completely interactive. You get out what you put in! Once you join this private Facebook group, you will begin to see my daily posts (as well as posts from other members of the group) in your feed. My posts will vary from recipes to words of encouragement. Members may post anything from milestones achieved to struggles they are experiencing in real time. You can secure your spot by purchasing a Challenge Pack directly through me.
A few benefits include:
- Goal Setting
- Group Accountability
- Clean Eating Recipes
- Shakeology Recipes
- FREE COACH (see my promise below)
What is a Challenge Pack?
Each Challenge Pack includes the Fitness Program of your choice, a 30-day supply of Shakeology (Bag = 30, Packets = 24), and 30 days of FREE access to Beachbody on Demand! You will achieve maximum results by replacing one meal a day with Shakeology, while participating in the fitness program and following the 21 Day Fix Eating Plan. For more information about Shakeology, click here.
How Can I Join?
(1) Complete the Contact Form HERE (please specify workout program in comment section)
(2) Purchase the 21 Day Fix Challenge Pack HERE
(3) Look for an email from me within 24 hours!
*Must NOT be a Beachbody Coach or currently working with a Coach
My Coach Promise to You!
As your Coach, I will help you Set Your Goals (your WHY?), Establish Your Game Plan (your HOW?), and Keep You Accountable (via the Challenge Group). These are all ESSENTIAL COMPONENTS for weight loss success. I promise to match your energy and commitment, and be your Biggest Cheerleader!